- total! Download it now -- even if it is  in the middle of the night! Dear Friend:     How much would you pay to learn all about piano chords?     Last I checked, piano lessons were running about $25. per half-hour. And even then you don't know if the teacher knows what they are talking about or ca

But it's not. You may be feeling frustrated and overwhelmed? One lady says "do that" - another says, "do this." Now you're wondering how you're going to build the door? the floor? What about fencing? All the while... you suspect there has to be an easy-to-follow guide that lays it all out step-by-st

OK, let me start by answering the question that is most likely rolling around in your head... "Hey Coach, what's with the name Gladiator Body Workout ?" Well, besides being what I think a "cool" name, it correctly represents the kind of training combining bodyweight calisthenics and dumbbell exercis

Come on, I’m serious! What would you be able to enjoy if you did not have to make that payment each and every month, possibly for the rest of your working life? If you don’t want to be one of the unfortunate souls who ends up with a 40-50 year mortgage then you’d better take note of what I’m about t